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  • Dance We Teach
    • Salsa Latin
    • Tango
    • Swing
    • West Coast Swing
    • Rock ‘n’ Roll
    • Ballroom
    • Bachata
    • Dance Lesson Videos
    • Youth Dance Classes
    • Group Dance Classes
  • Gift Certificate
  • Timetable
  • Pricing
  • Wedding Dance Lessons
  • Events
  • Blog
  • Private Events
    • Line Dancing
    • Hen’s Nights
    • Team Building
    • Corporate Entertainment
    • Studio Hire
  • Login
Contact
Stretch Exercises
Contact
  • Dance We Teach
    • Salsa Latin
    • Tango
    • Swing
    • West Coast Swing
    • Rock ‘n Roll
    • Ballroom
    • Bachata
    • Youth
  • Gift Certificate
  • Timetable
  • Pricing
  • Wedding Dance Lessons
  • Youth Dance Classes
  • Contact Us
  • Events
  • Blog
  • Private Events
    • Line Dancing
    • Hen’s Nights
    • Team Building
    • Corporate Entertainment
    • Studio Hire
  • About Us
  • Login
  • Dance We Teach
    • Salsa Latin
    • Tango
    • Swing
    • West Coast Swing
    • Rock ‘n Roll
    • Ballroom
    • Bachata
    • Youth
  • Gift Certificate
  • Timetable
  • Pricing
  • Wedding Dance Lessons
  • Youth Dance Classes
  • Contact Us
  • Events
  • Blog
  • Private Events
    • Line Dancing
    • Hen’s Nights
    • Team Building
    • Corporate Entertainment
    • Studio Hire
  • About Us
  • Login
Contact
Go back to Dance Lesson Videos

Stretch Exercises

Exercises Stretch Exercises
Level Content
0% Complete 0/14 Steps
Ballroom Rotations
Calf Stretch
Cat Cow Stretch
Child’s Pose Stretch
Glute Bridges Stretch
Hip Flexor Stretch
Lunge With Reach Stretch
Pec Stretch
Posterior Shoulder Stretch
Rock & Rolls Stretch
Rotational Stretch
Spinal Stretch
The Quad Stretch
Yoga Neck Stretch
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      Male or Female Teacher? If you’re learning as a couple, the gender of your teacher doesn’t matter. If you’re learning solo, women generally have male teachers, and men have female teachers. But we’re flexible.

      Male or Female Teacher? If you’re learning as a couple, the gender of your teacher doesn’t matter. If you’re learning solo, women generally have male teachers, and men have female teachers. But we’re flexible.

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