Upcoming Ballroom Latin and Swing Dance Events and Opportunities in Adelaide

Upcoming Ballroom Latin and Swing Dance Events and Opportunities in Adelaide

Upcoming Ballroom Latin and Swing Dance Events and Opportunities in Adelaide

We know there are plenty of opportunities to go out Ballroom, Latin and Swing dancing in Adelaide but when and where are they all?!  Don’t worry! I am doing all the leg work for you. You just sit back, relax and get your diary out. Here we go…  Ryhtym Dance Events Multiple Sat nights throughout […]

Physical Contact Do’s & Don’ts For Social Dancing

Physical Contact Do’s & Don’ts For Social Dancing

Welcome to our guide on navigating “Physical Contact Do’s & Don’ts on and off the dance floor.” Whether you’re twirling on hardwood or strolling down the street, understanding these etiquettes is essential. Here are some tips on what is and isn’t appropriate in the world of social dancing so that you can dance with confidence […]

90’s Music For Ballroom and Latin Dancing

90’s Music For Ballroom and Latin Dancing

Dust off that mixed tape cos it’ time to dance! Here are some 90’s classics and their matching Ballroom/Latin/Swing dance style. Enjoy!  Runaway – Janet Jackson Rumba/cha cha  Wannabe- The Spice Girls Rumba/Cha Cha Seal- Kiss From A Rose  Viennese Waltz  Torn- Natalie Imbruglia Rumba 

What is Rumba Dance? Discover the Sensuality of this Popular Dance Style

What is Rumba Dance? Discover the Sensuality of this Popular Dance Style

Before you start dance lessons you may not have even heard of rumba. You may have heard of it’s Latin cousins such as salsa and bachata but rumba is certainly the lesser known style. This is interesting as once you start dancing it could very well be the style you use the most often due […]

What Is Rock n Roll Dancing?

What Is Rock n Roll Dancing?

If I had to choose 5 words to describe rock ‘n roll they would be; Happy Retro Energetic Partnered Spins The Name Game The style of rock ‘n roll we teach here at QuickSteps is called ‘East Coast Rock ‘n Roll’ but can also be referred to as ‘single swing’ or ‘back rock rock ‘n […]

Waltz Technique Videos

Waltz Technique Videos

Let’s start with the Streamline When we use the term ‘Streamline we are referring to a continuous forward or backward movement where the ‘rise and fall’ technique is maintained.  This video will explain Streamline in more detail and give you a chance to dance along for pratice.  The Streamline technique is specifically used in Ballroom […]

Salsa Arm Movements in Beginner 2 and beyond

Salsa Arm Movements in Beginner 2 and beyond

When many people think salsa they think ‘hips’ and whilst this is a fun anf funky part of the world’s most famous Latin dance we would argue that arms are just as important!  Arm movements can make a or break step in terms of leading and following and the overall look and feel of the […]

Isolation and Styling Exercises to Improve Your Dancing

Isolation and Styling Exercises to Improve Your Dancing

Practice makes perfect. When your dance teacher tells you this for the millionth timethey are not just referring to dance through step patterns to music. Practising small elements and techniques outside of step pattern practise is paramount when it comes to becoming a good dancer.  This videos will give you some excercises to practise at […]

Isolation Exercises for Arms in Ballroom and Latin

Isolation Exercises for Arms in Ballroom and Latin

What is ‘Isolation’?  Isolation is a term you will hear again and again during your dance classes. We are referring to the practise of moving one body part at a time. This particular blog is designed to help you with isolation of the arms although you will also want to practise isolation of your hips, […]

Become a Fit Dancer with our Online Workouts

Become a Fit Dancer with our Online Workouts

Enjoy Your Dancing Fit and healthy dancers will enjoy their dancing more than those that are unfit. Fit dancers can; Dance for longer periods of time without stopping Chat and laugh with their partners as they dance Dance without feeling overwhlemed and breathless Dance with more confidence that they wont suffer an injury Here’s Jam, […]

Learn to Dance The Single Ladies Routine

Learn to Dance The Single Ladies Routine

Learn The Single Ladies Routine  The Single Ladies routine is one of the most well known dance sequences of the 2000’s.  In 2008, released as a Double A-Side track with ‘If I were a Boy’, Single Ladies (Put a Ring On It) went to number 1 on the digital charts selling more than 204,000 tracks. […]

When Do I Move Up Levels in Dance

When Do I Move Up Levels in Dance

When Do I Move Up Levels in Dance?  One of the main questions we get from new members is ‘When do I go from Beginner 1 to Beginner 2?’ I’ve put this blog together to help you understand what your dance journey will look like and When Do I Move Up Levels in Dance?  I […]

Learning Step Patterns vs. Technique in Ballroom & Latin Dance

Learning Step Patterns vs. Technique in Ballroom & Latin Dance

Steps Vs. Technique  Where did the idea for this blog come from?  Well, it’s something I’ve wanted to get down on paper (or screen) for a while… It is not uncommon when teaching dance that we’ll hear these sorts of comments:  ‘Nah, I don’t want to learn any more technique, I don’t want to be […]

Do We Have To Swap Partners In Our Group Dance Class?

Do We Have To Swap Partners In Our Group Dance Class?

The short answer is no.  Group Class Structure  When you enter the ‘Baker Ballroom’ here at QuickSteps your teacher will greet you at the door.  Once inside they will introduce themselves to the class and ask that the leaders (normall men) stand on one side of the room and the followers (normally women) on the […]

Explore the World of Latin Dancing: Learn About Types of Latin Dance

Explore the World of Latin Dancing: Learn About Types of Latin Dance

What Does Latin Dancing Look Like?  Latin Dance generally refers to a group of (mainly) partner style dances that originated in Latin America but have now been adopted and loved all over the world! Explore the captivating world of Latin dance styles, ranging from the fiery salsa to the sensual bachata. Discover the diverse types […]

What Songs Can I Practise my Rock ‘n Roll Dancing To?

What Songs Can I Practise my Rock ‘n Roll Dancing To?

What Songs Can I Practise My Rock ‘n Roll Dancing To?  When you think of rock ‘n roll dancing you generally think of this right… ? It’s generally 1950’s/60’s music right? Think… American diners, poodle skirts and jukeboxes. While this connection is not incorrect, there is certainly a much broader range of music you can […]

Songs You Never Knew You Could Salsa To!

Songs You Never Knew You Could Salsa To!

Welcome to Quicksteps, where we redefine your salsa experience with a unique twist! Get ready to explore an eclectic mix of songs you never knew could ignite your salsa passion. Let’s dive into a world where rhythm knows no bounds and every beat invites you to move. If I asked you ‘what style of music […]

QuickSteps Dance Parties

QuickSteps Dance Parties

 How do QuickSteps Dance Parties work? Once a month the QuickSteps Dance Studio becomes a bustling hive of activity for 3 hours. The QS Bar is completely full of people mingling, drinking and swapping dance parties stories. Members dance shoulder to shoulder on the ballroom floor to a range of ballroom, Latin and swing styles.  […]

Saturday Sessions At QuickSteps Dance Club Studio

Saturday Sessions At QuickSteps Dance Club Studio

QuickSteps Saturday Sessions  Saturdays at QuickSteps Adelaide aren’t what they used to be! They’ve changed for the bigger and better with live acoustic music and teachers to dance with.  So why did we start Saturday Sessions? As an adult dance studio with a strong social focus we are always on the lookout for opportunities we […]

The QuickSteps Bar

The QuickSteps Bar

The QuickSteps Bar  “Oh Wow!” This is generally what we hear when people walk up the stairs of the QuickSteps Dance studio Adelaide for the first time. This is not because our guests have never been to a cafe/bar before… Let’s face it they’ve been to many! It’s more that they weren’t expecting to see […]

How Can I Improve My Salsa Dancing?

How Can I Improve My Salsa Dancing?

How Can I Improve My Salsa Dancing?  So you’ve braved your first few salsa classes and survived.  Congratulations!  Now let’s put a few things in place to help take your salsa to the next level! Here are some tips to help you on your Latin dance journey.  1. Back to Basics  Always practise the basics. […]

Practise Videos for improving your Swing and Rock ‘N Roll

Practise Videos for improving your Swing and Rock ‘N Roll

Please Note the relevant arm positions in this video for Swing and Rock ‘n roll in the video below are;  Hammerlock  Sweetheart  Here is a little video to help you practise your Heel Toe Swivels in rock ‘n roll.  When anyone mentions salsa we think ‘hips’ but don’t be fooled! Hip movement is a big […]

How Many Lessons Do I Need For My Wedding Dance?

How Many Lessons Do I Need For My Wedding Dance?

How Many Lessons Do I Need For My Wedding Dance?  Hmmm… this is a little bit of a ‘how long is a piece of string’ type question… In order to answer this question we often have to ask things like;  How much dance experience have you had in the past? (If any, absolutely fine if […]

QuickSteps at the Royal Oak Hotel with Reggae On

QuickSteps at the Royal Oak Hotel with Reggae On

QuickSteps at The Royal Oak  We have been to see Reggae On before, you may remember the salsa night we had at The Highway Hotel. It was such a great night that when I heard they were playing again, this time at the Royal Oak Hotel, I made sure QuickSteps went along.  A Unique Venue […]